A good friend of mine sent me a link to something called the 30 day Self Love Challenge. The point is to really look at yourself and love yourself. I was eager to do it, I figured it would be a good exercise.
The first task was to have a jar that was filled with 20 things that you love about yourself and your contribution to others. Again, I figured that should be simple enough. I sat down with my strips of paper to fill the jar and after I'd jotted down four points, I was stuck. How can I be stuck after just four points?
Determined not to quit, I spent the next four hours sitting, thinking, wondering. Why was this so hard? Surely I think I'm quite an awesome person?
It took a total of four and a half hours to get to twenty. Clearly there's a lot of work to be done.
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